Your cosmetic surgery was as much of a transformation as it was an investment. That’s why you want to do everything you can to maintain the results for years to come. Whether you’ve received a breast augmentation, a facelift, or one of the other cosmetic procedures we offer, there are many things you can do to maximize your surgery results. Here are just a few
4 Ways to Preserve Your Cosmetic Surgery Progress
Eat a balanced diet
Feeling great after surgery and for years down the line requires a healthy diet. If you recently received a body contouring surgery or a weight-loss procedure, such as a tummy tuck or SmartLipo liposuction, it’s essential to feed your body the nutrients it needs to maintain a healthy weight.
Dismissing a healthy diet can cause you to gain weight, stretch out your skin, and reverse the improvements your cosmetic surgery achieved. Eat foods that are low in saturated fats and added sugars and enjoy lean meats, fruits, vegetables, and whole grains.
Get plenty of exercise
Exercising daily promotes a healthy lifestyle and helps maintain the appearance you gained from surgery. Along with a balanced diet, jogging around the neighborhood or hitting the gym for a yoga class promotes a healthy body and a healthy mind.
Ditch harmful habits
It can be exciting to return to your daily routine and show off your new look, but it’s also important to stray from bad habits that can alter your surgery results down the line. Smoking, for example, negatively affects your overall health and has the potential to complicate your recovery by constricting blood flow to healing tissues. This can cause blood clots, delayed healing, and even increase your levels of pain.
Take care of your skin
Scarring is normal after receiving cosmetic surgery, and your surgeon will likely make the incisions where they can be easily concealed. Following a post-operative skincare routine promotes quick healing and helps to reduce the visibility of scarring so that you can feel confident with your new look.
Here are just a few ways you can take care of your skin:
- Regularly clean the incision area
- Apply necessary creams and ointments
- Protect scars from the sun
- Follow post-surgery activity restrictions to prevent damaging the incision area